Large Group Training
Strength & Stamina
These sessions will provide you with either a high-energy calorie burning workout designed to make you SWEAT or a mind-body, restorative class that is designed to help you RECOVER by emphasizing strength, flexibility and corrective exercise.
FUNctional Fitness: This “Total Development” Functional Fitness class is a fusion of resistance training, cardio, sports drills and an array of new and exciting exercises to keep you constantly challenged. Can you say CALORIE BURN!!!
30-Minute Tune Up: Are you short on time? This 30-minute cardio and functional fitness blast is a great way to get in the workout you need in a short period of time. You will be SHOCKED to see how much work you can get in 30 minutes. It's a great way to "tune up" your day!
Reset & Restore:
Tai Chi FIT Programs
Large Group Training Pricing:
Single Class: $20
4-pack: $18 per class
8-pack: $16.25 per class
Unlimited large group training $129 (with 12-month commitment)